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Workshops & Events
Best way to see what is happening at The Sussex Shala is through our social media channels, @thesussexshala
Check out all the upcoming workshops and events held at The Sussex Shala.
Please contact the host/leader/teacher directly via the link or contact information provided to enquire and book.
Saturday 18th January 10am-12pm
Wintertime Rest & Restore
A 2-hour delicious Yoga session with seasonal living.
Scaravelli inspired yoga movement to notice how the body feels, allowing any tensions to unravel, release and undo. Bringing in a sense of relaxation & rest, with some Yin, meditation & Nidra to close.
Perfect feels for the Winter months. Cosy log burner, everything set up for you to just enjoy time on the mat. Message direct to book: Faren Llyod 07788150831
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Tuesday 21st January 7-8pm
Amethyst Hour
A tranquil evening of Reiki-infused crystal healing under the gentle energy of the 3rd quarter moon. This sacred time is perfect for renewal and recharging, inviting us to release what no longer serves and open space for healing and growth.
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Feel free to bring your favourite blanket and pillow to create a comforting nest as we gather in a supportive circle to explore the healing power of various crystals, intention, and collective energy.
Thursday 30th January 6:30-7:30pm
Tranquil Thursdays: Reiki & Restoration Evening
Embrace the end of your day with a peaceful 1-hour evening well-being session designed to recharge your spirit. ​
• Group Reiki: Reconnect with your inner calm and benefit from the collective healing power of Reiki.
• Meditation and Mindfulness: Unwind with guided meditation and mindfulness practices.
• Evening Serenity: Enjoy a hot drink as dusk falls, allowing you to soak in the beauty of the natural surroundings.
Sunday 2nd February 11am-2pm
Winter Glow Workshop
Manifest, Create, Radiate
This workshop is held under the energy of February’s New Moon, a time of new beginnings and fresh intentions. Through soulful yoga, manifestation practices and creative self-expression, you’ll connect with your intentions and align with the life you’re ready to create.
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The workshop includes light seasonal snacks, a warming drink, a beautiful notebook, essential oil sample and an exclusive 25% discount from FOLDE + SONDER.
Thursday 13th February 6:30-7:30pm
Tranquil Thursdays: Reiki & Restoration Evening
Embrace the end of your day with a peaceful 1-hour evening well-being session designed to recharge your spirit. ​
• Group Reiki: Reconnect with your inner calm and benefit from the collective healing power of Reiki.
• Meditation and Mindfulness: Unwind with guided meditation and mindfulness practices.
• Evening Serenity: Enjoy a hot drink as dusk falls, allowing you to soak in the beauty of the natural surroundings.
